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Fragrances for the sleeping area: aromas to help you sleep

How to choose fragrances for the bedroom

The fragrances for the bedroom must be chosen according to your personal taste. If you want a relaxing and welcoming room, you can opt for a sweet and floral fragrance. If, on the other hand, you want a more energizing and stimulating room, you can choose a fresher and more fruity fragrance. In any case, it is important to choose a fragrance that is not too strong or cloying, so as not to disturb sleep.

Which fragrances help to induce sleep?

Aromatherapy is a practice that is based on the use of aromas to treat or prevent certain ailments. Some aromas are particularly effective in promoting sleep and rest, as light fragrances that instill positivity in the environment.


The ideal fragrances for the bedroom are:

  • Lavender, is one of the most used aromas in aromatherapy to help you sleep. Lavender has, in fact, relaxing and sedative properties that make it particularly suitable for promoting peaceful and deep sleep.
  • Chamomile is another essential oil that is effective in promoting sleep. Chamomile has calming properties that help relax the body and mind, thus facilitating sleep.
  • Neroli is another essential oil useful for promoting sleep. Neroli has relaxing and sedative properties that promote a night of peaceful and deep sleep.
  • Jasmine, like lavender, has relaxing properties, relaxes the nerves, and also instills optimism and positivity.


Sleeping well should be simple, but there are several factors that affect the quality of sleep, which can have repercussions - more or less important - on our life as well. Among these factors, the environment in which we sleep certainly plays a leading role. A relaxing environment, with the right atmosphere, pleasant and light, is certainly a precious ally for those who want to fall asleep peacefully, but also for a more peaceful sleep (and also pleasant dreams).

The perfect fragrances for a relaxing atmosphere in the sleeping area

The best perfumes for the bedroom are room diffusers made with a unique and inimitable style. They are designed to gradually and lastingly diffuse your favorite fragrances into the air, without being intrusive.


There are some ideal fragrances to use in your bedroom to create an even more peaceful and relaxing environment. The Regular and Maxi formats are perfect for spreading fragrances evenly and continuously.

The scented bags are available in different fragrances, including those that help you sleep, such as cedar and vanilla, lavender, almond and jasmine, mint and chamomile, Persian rose, and others.

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